Transforming Conflict, Transforming Life
Practical activity-based circles for non-violent conflict resolution, emotional regulation, and community building.
The Alternatives to Violence Program (AVP) is a workshop-based training that equips participants with practical tools for resolving conflicts without violence. Originally developed in prisons in the United States, AVP has been adapted worldwide and is now part of Sajha Dhago’s core offerings for communities, children, and organizations across Nepal.
AVP focuses on building self-esteem, communication skills, cooperation, trust, and community—helping participants manage anger and express themselves clearly and respectfully.
AVP workshops typically run for 3 days and include:
Transforming Negative Experiences: Identifying harmful patterns and replacing them with positive actions
Communication Skills: Active listening, “I-statements,” and assertive expression
Conflict Resolution Tools: Negotiation, mediation, and creative problem-solving
Building Community: Exercises fostering trust, cooperation, affirmation, and mutual support
Emotional Regulation: Anger management, stress release, and self-esteem building
Role-Plays & Games: Real-life scenarios practiced in a supportive group (12–25 participants)
Participants gain skills and communication tools, with less tendency to escalate disagreements.
Children and adults realize they can handle difficult situations without aggression.
Participants learn to work as a team and support one another.
AVP can be delivered for schools, shelters, community groups, or organizations. Contact us to discuss bringing AVP to your setting.