Coming Together to Heal.

Empowering trauma survivors through culturally rooted,
trauma-informed recovery programs for healing and resilience.

Weaving Hope and Healing Together

Founded on March 29, 2022, Sajha Dhago supports survivors of violence, disasters, war, displacement, and the persecuted queer community. Through culturally adaptable group recovery programs, we blend traditional practices with modern trauma-informed therapies, creating safe spaces for healing and resilience.

Inspired by my family’s mental health challenges,
I prioritized self-care and found unexpected comfort and strength in the sessions.

Shared by Ward 25 (Phase I) participant

Our Training Packages

Sajha Dhago

The Sajha Dhago program supports women survivors of trauma, helping them heal, regulate emotions, and build resilience through needle-and-thread mastery.

AVP

Alternatives to Violence Program (AVP) is a training program enabling participants to deal with potentially violent situations in new and creative ways.

TRE

Tension Trauma Releasing Exercise (TRE) is a body-based practice that helps relieve stress, anxiety, trauma, or PTSD without the need for verbal processing, breaking through language barriers with ease.

CFC

Care for Caregivers (CFC) provides opportunities for individuals to share concerns, alleviate work burdens, and recharge mentally and physically, enhancing overall well-being and performance.

MHPSS

Mental Health and Psychosocial Support (MHPSS) encompasses support to promote mental health and psychosocial well-being. Sajha Dhago offers dedicated care for individuals facing these challenges.

Be a Thread of Hope

Your donation helps rebuild lives through trauma recovery programs rooted in tradition and compassion.

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